Shape Up by Bri

A results driven treatment combining deep tissue massage with muscle scraping techniques to release chronic tension, reduce tightness and pain, improve mobility, and accelerate recovery. Ideal for athletes and anyone experiencing muscle stiffness, overuse, or limited range of motion.

A targeted treatment for bodybuilders and athletes that enhances muscle definition, vascularity, and overall physique. Using deep tissue, myofascial, and trigger point techniques, it reduces tightness, speeds recovery, and helps muscles look their best for training or competition.

30-Minute Targeted Body Part Massage. A focused treatment designed to address pain, injury, muscle tightness, or limited mobility in one specific area of the body. Using targeted therapeutic techniques, this session helps reduce discomfort, improve range of motion, relieve tension, and support faster recovery.

Enhance any massage or bodywork session with our Muscle Cooling Relief treatment. This soothing, cooling formula is applied during your session to help ease muscle soreness, reduce tension and inflammation, and promote relaxation while supporting faster recovery. The refreshing sensation provides lasting comfort during and after your treatment, making it the perfect add on for athletes, active individuals, or anyone experiencing muscle fatigue and discomfort.

Lifting fascia and muscle with plastic or silicone cups increasing blood flow, reducing pain levels, tightness/restrictions, and improving ability to perform daily and recreational activities with proper body mechanics. Expect marks on skin where there is more restrictions lasting 3-5 days.

30-Minute Abdominal Massage. A focused treatment designed to support digestion, improve circulation, relieve bloating, reduce abdominal tension, and ease discomfort from cramps. This gentle yet effective massage also helps promote relaxation, improve core tissue mobility, and enhance abdominal definition as part of a healthy wellness routine.

Consult before scheduling. This treatment is used for pain, tightness, and inflammation related to myofascial trigger points. With this technique, thin needles are inserted into or near your trigger points. Along with electrical stimulation for greater effect.